PRACTICE BY YOURSELFBall machines are a wonderful way to play, improve, and have fun on your own. In just 15 minutes you can get some exerciseand improve your game at the same time. You can also bring it to the courts before your “match” to warm up on your own.And, if you don’t want to …
PART ONE: OVERVIEW Ball Machines satisfy 4 important needs in sports by offering:1. FUN2. EXERCISE3. A TIRELESS PRACTICE PARTNER4. A COACH’S ASSISTANT (details in Part Three) 3 PRACTICE OPTIONS: How many balls does each player hit per hour when playing/practicing? Regular doubles play: 300 shots/hour/person (25 minutes of average hitting in matches)Ball machines with 50-50 …
There are hundreds of pickleball ball machines in the United States alone, but how many players are reallyenjoying the potential benefits of ball machine use? Sure, there is some benefit to hitting ball after ball afterball, but why not make the most out of your ball machine practice. Here are the 6 keys to good …
